Month: August 2025

I’m up early. I have a long day ahead of me. Long week too, if I’m honest. I’d love some… read more Up early; long day

I keep biting my own tongue. It’s annoying, slightly painful, and usually happens in my sleep. Does anyone know a… read more I keep biting my tongue – so annoying

This week I was quite active (for me). I went to a few nice places, touched some grass, and took… read more Feeling the after effects

My “best” weight loss tip that worked for me was buy less chocolate. I know it sounds dumb and simple,… read more My “best” weight loss tip

I went to bed early and achy; I got up happy and feeling pretty darn nifty. Even putting 125 Watts… read more Good morning lovely people

I’ve been sleeping poorly. It is mostly my own fault. I spend several nights staying up late and getting up… read more Patchy sleep