Category: Reporting in

I left it far too long to remember to stretch. When I was at the physio course, they showed us… read more Stretching properly

Saturday, I started very early. Like, 3 am early after another night of not all that much sleep. I weighed… read more Found out I gained weight but at least I got some sleep at last

Despite a short sleep today (late night), I woke up this morning (which is a surprise to me) feeling great… read more Good morning

It is easing off, but for a moment there, I was tempted to take pain medication. I’m still feeling irritable… read more Give me a moment, I have pain

I just popped on the scales, but did not get the same value as when I was weighed at the… read more That’s odd: Weight measurement disparity (and good news)

I was weighed at the GP’s today and came in at 128.2 KG, which is slightly under 20 stone 3… read more Might have lost wieght (and other news)

I guess I snacked a bit hard during downtime. Still, it’s not all bad. I feel like my strength and… read more Somehow, I gained 4lbs doing two weeks of intensive physio

This post was first published on my social node. I arrived home from two weeks of AxSpA physio last night…. read more Reblog: I had two weeks of AxSpA physio on the NHS

Yesterday, I put on clothes that were ordered a size smaller than my other clothes. They fit me nicely. Today,… read more I’m calling this a win

I finally braved the scales. It turns out I am four and a bit pounds lighter than I was in… read more I lost (just a little bit)

This morning, I woke up feeling excellent. So, after a cup of tea, I went outside and touched grass. At… read more Activity Report

Today feels like a good day. I’ve had ten hours of sleep and woke up with minimal stiffness and pain…. read more Today feels like it might be a good day

I just weighed myself and was 0.9lbs up on the last time. That’s small enough to call it a rounding… read more Let’s call that a rounding error

These two things might not be connected but I have definitely messed up my sleep cycle (my awake phase will… read more I messed up my sleep cycle and am in pain (not necessarily connected)

I just got on the scales to find I was 1.1lbs heavier. I’m trying to tell myself it is not… read more Not the end of the world?

Time for an all-purpose update and check-in. First, the success (weight loss win) I honestly cannot remember if I have… read more Success update and Ankylosing Spondylitis review

I weighed myself today for the first time in roughly a month. I am exactly the same. No change. In… read more Exactly no change at all

The weekend of the 3rd of August 2024 was a BAD. One of the worst episodes in a long time…. read more (backdated) bad day

I took a short, slow walk today. The sun was shining and the streets were mostly empty. It was nice…. read more The little victories

I’m having an extra rough day today. So when my shopping arrived I was super grateful to have two friends… read more I am grateful for friends

Hello. I woke up early today because I went to bed very early (due to pulling an all-nighter the night… read more Just checking in while feeling nice

Everything is mostly okay. Nothing interesting to report. Met my dad earlier for a Subway. Then I came home. It… read more A boring update

Today is a flippin’ great day! Woke from some properly restful sleep feeling amazing. Tomorrow was indeed another day. Also,… read more Today is a great day

Yesterday I said that I was tired and everything hurt. Today is more of the same. I’ve got arthritic pain… read more Aches and Pains: Day Two