After Excersise Report Archives - Matt's Big Fat Arse

Matt is having a good day.

Matt's current mood is distracted.

Matt is feeling sleepy.

Matt's pain level* is 2.

This month's pain range is 1 to 4.

I left it far too long to remember to stretch. When I was at the physio course, they showed us… read more Stretching properly

This post was first published on my social node. I arrived home from two weeks of AxSpA physio last night…. read more Reblog: I had two weeks of AxSpA physio on the NHS

This morning, I woke up feeling excellent. So, after a cup of tea, I went outside and touched grass. At… read more Activity Report

Category: After Excersise Report