Category: Reporting in

Today everything aches and I’m feeling lethargic. I didn’t even do anything to deserve this one. I went to bed… read more Today I feel tired and achy for no apparent reason

I’ve been burning the candle at both ends. I feel run down. It’s my own fault really. In other news,… read more General Update

This check-in was written on the 6th of March but the data was recorded 21st of April.

Since my last update about how much Christmas weight I put on, I have lost most of it. That said,… read more Failing at sleep (and some updates)

I finally got on the scales a few weeks ago. As I feared, all that rich food was too much…. read more Yep, I fail. Time to try again.

It has been a while since I updated. Since my last update, I’ve lost 8 lbs to 9 lbs and… read more An update in our time

I have not been making any special efforts beyond getting outside and being somewhat mindful of what I eat. Even… read more Small but definite progress

The good news is that I have lost weight. I am now in a weight category where some office chairs… read more Good News & Bad News

For Christmas, I took a “screw it, I’ll worry later” approach to food and drink. I am now at the… read more I’m dreading getting on the scales

I am feeling better now. Not perfect but better. Pills or a nice hair wash – one or both helped.

Things hurt. Leave me alone.

For this check-in, I am feeling extremely happy. Weight loss I am over four pounds lighter despite some mitigating factors…. read more I lost weight! (and a hairy elephant)

It has been a while so I thought I would post a general health update. Sleep My circadian rhythm is… read more Big Fat Health Update

I’ve just recovered from the second flair-up in as many weeks. This recent flair-up started Monday afternoon and lasted until… read more Please let today be the last of this pain

And just like that, the pain dialled itself down again. I’m not sure why it started nor why it eased… read more I am glad that is over

Ouch ouch ouch ouch ouch ouch ouch… Today has much pain. Ouch. It just arrived without notice. All the pain.

I had a flair-up start around midday. The first symptom was my ears feeling blocked all of a sudden. Then… read more Today was a mixed bag

I recently had a bad day. Like earthquakes, this was probably overdue but it messed up the whole week. Slept… read more Feeling better

Today is not a good day. This could not have come at a worse time. No matter what I do,… read more Not doing great today

This post is to celebrate a weight-loss win. I am around 5 (ish) pounds lighter than my last weigh-in. That… read more Weight loss win!

Today I went to bed a little after midnight. I woke up just now (about 18 hours later). Which is… read more Longer, longer, longer last sleep 😴

So guess who just woke up after over twelve hours of sleep. Yeah, me. There’s not much else to say… read more Loooooong sleep is long

In terms of physical health, today was one of the better ones. So too for mental health. I got in… read more Today was a great day

They say, share your victories. Well, this evening I have a victory to share. I spent most of the day… read more At Last! A good day!