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I’m dreading getting on the scales

   4 January 2023  Leave a Comment on I’m dreading getting on the scales

For Christmas, I took a “screw it, I’ll worry later” approach to food and drink. I am now at the worrying about it part.

Next year, I will need a good-eating without sugar and a low-fat approach to snacks. Heaven only knows what that might look like.

Type of day : Okay
Stiffness : 5
Sleep today : 12 hrs 40 mins
Pain focus : Neck
Pain Level : 3
Mood : Sluggish
Feeling : Drowsy
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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