Month: October 2021

Today was the third day running of headaches. No involuntary sleep this time. This time, I said blow it and… read more Another headache day but different

I wonder if the two are related – migraine and involuntary sleep episodes? At least the sleep has taken the… read more Migraine and Involentery sleep

Guess who was caught in the rain without a coat. Yes, it was me. Man, the weather turned quickly.

Well, today has been long. Now for the pub.

The reason I have tears in my eyes is onions. That’s my story and I’m sticking with it. I fancied… read more Cooking with onions

Despite my pig out the other day, I have finally started to lose weight. Why am I not happy then?… read more I’ve lost weight so why am I unhappy?

Yesterday was not a good day. My mind would try to replay traumatic memories from my past. Or – just… read more Good friends can make a bad day turn out fine

Today, despite a flair up trying to happen, I would like to plant some things. I currently have four Rosemary… read more Growing things

The photo on today’s update is from a slow-cooked stew I made yesterday evening. I took a slightly different approach… read more Objectively delicious

After a largely well behaved week, I seem to have gained slightly. I’m not sure what I am doing wrong…. read more Slightly heavier (weight loss fail)

Today I woke up and felt great. Which means I can be physically productive. You know, actually moving around and… read more Today is not a good day, it’s a great day

You might have noticed that one of the stats I regularly supply is the type of day I am having…. read more What is an okay day for me?

Today was one of those days that started off meh and then got better. I weighed myself and found (sigh)… read more A mixed day (weigh-in)

It is raining and today’s mental health forecast is crap with a side order of no energy. I’m not even… read more It is raining and I feel like poo