They say, share your victories. Well, this evening I have a victory to share.
I spent most of the day asleep because I was unable to sleep during the night. However, this was a deep and restful sleep. I very recently woke up feeling positively human. No neck stiffness, no cranial tension, no migraine, no foggy head, no dodgy stumach. Those are all related to each other and appear to be triggered by my neck going off-book. But the main point here is this is a good day (what’s left of it).
Of course, my odd sleeping hours may end up like jetlag – sleep cycle out of sync with the day – but I can cope with that. I might even go outside.
