Posted in Life

Feeling the after effects

   22 August 2025  Leave a Comment on Feeling the after effects

This week I was quite active (for me). I went to a few nice places, touched some grass, and took some photographs. Overall, I had a nice time.

It was not without some pain and discomfort. I have medication for that stuff. I’m still feeling it, though.

Today is the first day with no activity planned. I am feeling my week of getting out and about. I’m so tired, I can barely think. I’m taking it slow and not doing all that much.

Today’s plan is a little housework and some TV.

type of day : Okay
todays excersise : house work
symptoms : Stiff neck, Back pain, Gluteal muscle pain
stiffness : 4
sleep : good
pain level : 2
pain focus : Neck
mood : Relaxed
feeling : Tired
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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