Tag: food

How is Matt today?

Matt is having an ok day.

Matt's current mood is slightly frustrated with my body.

Matt is feeling weak.

Matt's pain level* is 1 to 3.

This month's pain range is 1 to 6.

Posted in Reporting in

Found out I gained weight but at least I got some sleep at last

Saturday, I started very early. Like, 3 am early after another night of not all that much sleep. I weighed… read more Found out I gained weight but at least I got some sleep at last

1 February 2026 0 Comment on Found out I gained weight but at least I got some sleep at last
vegetable salad on plate
Posted in Reporting in

General Update

I’ve been burning the candle at both ends. I feel run down. It’s my own fault really. In other news,… read more General Update

29 April 2024

Matt Ring
<== [Matt's Big Fat Arse] ==>

Posted in Food

10 easy and effective tips to help you eat healthier

Eating healthy doesn’t have to be complicated or overwhelming. There are many simple tricks and habits that you can adopt… read more 10 easy and effective tips to help you eat healthier

28 February 2023 0 Comment on 10 easy and effective tips to help you eat healthier