Tag: healthy eating

How is Matt today?

Matt is having a good day.

Matt's current mood is pleased.

Matt is feeling productive.

Matt's pain level* is 1.

This month's pain range is 1 to 3.

Posted in Food

Self experiment: Leucine and arginine vs my blood sugar levels

I’ve been working on getting my blood sugar levels down. With mixed results. So I figured that I would look… read more Self experiment: Leucine and arginine vs my blood sugar levels

Posted in Food

I’m looking for low effort inexpensive healthy eating ideas

I am looking for healthy eating ideas that I can accommodate with both a fairly tight budget and the limited… read more I’m looking for low effort inexpensive healthy eating ideas