Tag: reflections

How is Matt today?

Matt is having a bad day.

Matt's current mood is low energy.

Matt is feeling rough.

Matt's pain level* is 4.

Posted in Opinion

Why is doing so hard when knowing is so easy?

One of the things I struggle with is the self-care of just doing the exercises that help me feel better…. read more Why is doing so hard when knowing is so easy?

13 November 2025 0 Comment on Why is doing so hard when knowing is so easy?