Tag: recipes

How is Matt today?

Matt is having a good day.

Matt's current mood is too hot.

Matt is feeling tired.

Matt's pain level* is 2.

Today's pain range is 1 to 2

This month's pain range is 1 to 4.

bowl of spinach
Posted in Food

How I make my salads

I make salads to fill up with for fewer calories. First, I take a large casserole dish. Dice half an… read more How I make my salads

Posted in Food

I’m looking for low effort inexpensive healthy eating ideas

I am looking for healthy eating ideas that I can accommodate with both a fairly tight budget and the limited… read more I’m looking for low effort inexpensive healthy eating ideas