Category: Mental health

Today I dreamed of weeping – that sounds like the title of a poem. Maybe I’ll write it one day…. read more Today I dreamed of weeping

And just like that, my mental health was better when I woke up. I said yesterday that I entirely lacked… read more Today is better

I went outside yesterday. I took my camera with me. I spent time with a close friend. We took amazing… read more My mind lacks energy

Yesterday was a battle and a half. I spent most of it barely keeping my head above water. Old man… read more Fight for your life

I may have looked at too much news today. I feel like a man who lives ten days walk from… read more Physical health is okay but internal well being is another question

This week has been a bit of a mixed bag. In the spirit of my season of Season of Getting… read more Reflections on the past week

It is all well and good waking up and feeling like today is the day we start fixing things. It… read more Updates

I cannot attribute the uptick in my general sense of wellness to any one thing. I can tell you that… read more Doing better

Today is a flippin’ great day! Woke from some properly restful sleep feeling amazing. Tomorrow was indeed another day. Also,… read more Today is a great day

Yesterday I said that I was tired and everything hurt. Today is more of the same. I’ve got arthritic pain… read more Aches and Pains: Day Two

I finally got on the scales a few weeks ago. As I feared, all that rich food was too much…. read more Yep, I fail. Time to try again.

In the end, all I could do was go back to bed and had some more sleep. I felt better… read more Sometimes sleep is what you need

In terms of spoons, today I woke up without any. Nothing will be done today. Most days I have flashbacks… read more Zero spoon day