Posted in Mental health

My mind lacks energy

   1 June 2025  1 Comment on My mind lacks energy

I went outside yesterday. I took my camera with me. I spent time with a close friend. We took amazing wildlife photos. It was good. I got some great photographs. My favourite took me hours and was totally worth the wait.

Today I have a little extra pain in my shoulders, which is to be expected. They carried a bunch of kit all day.

NGL, though, my mental energy is still missing, presumed lost. It has been like that for a while. There is so much I want to do and very little that will actually happen.

I’m getting reasonable sleep and doing fun activities. I’m not sure what I am doing wrong. I got sun on my skin, I touched grass, and I achieved something to be proud of. This lack of oomph is frustrating. I can’t wait for it to leave me.

type of day : Okay
symptoms : Stiff neck, Back pain, Other
stiffness : 3
sleep time : 8
sleep : good
pain level : 2
mood : No Energy
feeling : Drained
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

1 thought on “My mind lacks energy”

  1. ❤️‍🩹 very familiar with that feeling, if you ever wanna chat; my Discord name is the same as my screen name on Pokémon Go

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