Tag: depression
Recovering from a nasty one
I had a massive flare-up and migraine attack yesterday. It was so bad that I did not even feel like… read more Recovering from a nasty one
Low spoon time?
My physical well-being has been pretty much okay lately. Instead, I have had a distinct absence of mental energy. I… read more Low spoon time?
My mind lacks energy
I went outside yesterday. I took my camera with me. I spent time with a close friend. We took amazing… read more My mind lacks energy
Fight for your life
Yesterday was a battle and a half. I spent most of it barely keeping my head above water. Old man… read more Fight for your life
Doing better
I cannot attribute the uptick in my general sense of wellness to any one thing. I can tell you that… read more Doing better
Aches and Pains: Day Two
Yesterday I said that I was tired and everything hurt. Today is more of the same. I’ve got arthritic pain… read more Aches and Pains: Day Two
Today I feel tired and achy for no apparent reason
Today everything aches and I’m feeling lethargic. I didn’t even do anything to deserve this one. I went to bed… read more Today I feel tired and achy for no apparent reason
General Update
I’ve been burning the candle at both ends. I feel run down. It’s my own fault really. In other news,… read more General Update
Yep, I fail. Time to try again.
I finally got on the scales a few weeks ago. As I feared, all that rich food was too much…. read more Yep, I fail. Time to try again.
Zero spoon day
In terms of spoons, today I woke up without any. Nothing will be done today. Most days I have flashbacks… read more Zero spoon day
Long sleep?
Today I slept a long time. Over 11 hours. I awoke to feel well-rested and refreshed. The question on my… read more Long sleep?
Today is just pain
I woke up this morning with a stiff neck. That soon became a migraine headache. I can barely look at… read more Today is just pain
I’ve lost weight so why am I unhappy?
Despite my pig out the other day, I have finally started to lose weight. Why am I not happy then?… read more I’ve lost weight so why am I unhappy?
Good friends can make a bad day turn out fine
Yesterday was not a good day. My mind would try to replay traumatic memories from my past. Or – just… read more Good friends can make a bad day turn out fine
It is raining and I feel like poo
It is raining and today’s mental health forecast is crap with a side order of no energy. I’m not even… read more It is raining and I feel like poo
We need to talk about depression
Depression is one of those mental health issues that you have either experienced or that you have no idea what… read more We need to talk about depression
Focused on “eating right” just as simply eating becomes a problem
In the last seven days, I started to focus on simply eating right. My hope is to slowly stop being… read more Focused on “eating right” just as simply eating becomes a problem