Posted in Sleep

I finally got a reasonable night’s sleep

   26 May 2025  Leave a Comment on I finally got a reasonable night’s sleep

For the past few nights, I have had just enough sleep to survive but little more than that. It had left me tired, lethargic, and unproductive. This morning I woke up after 10 hours of kip feeling a whole lot better.

type of day : Good
symptoms : Stiff neck
stiffness : 4
sleep time : 10+
pain level : 2
mood : Cheerful
feeling : Refreshed
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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