Posted in Mental health

Sometimes sleep is what you need

   25 November 2022

In the end, all I could do was go back to bed and had some more sleep.

I felt better when I woke up. Even did some reps on the peddle machine.

mf2 syndication : a:0:{}
Type of day : Okay
Stiffness : 4
Stiffness : 4
Sleep today : 7 hrs + 2 hrs
Pain Level : 2
Mood : Level
Feeling : Better
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com