Yesterday, I put on clothes that were ordered a size smaller than my other clothes. They fit me nicely.
Today, I weighed myself. I was a pound and a bit lighter than 45 days ago. That is still a win in my book.
weight stone : 20st 4lbtype of day : Goodsymptoms : Stiff neck, Back painstiffness : 2sleep time : 7pain level : 1mood : Happyhope : 5feeling : Productivedid i eat healthily today : no
Definitely a win! 👏🏻
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