Posted in Life

Patchy sleep

   7 August 2025  Leave a Comment on Patchy sleep

I’ve been sleeping poorly. It is mostly my own fault. I spend several nights staying up late and getting up early. For now, my body refuses to stay asleep for long enough.

Darn it.

type of day : good
symptoms : Back pain, Joint pain, Other
stiffness : 2
sleep time : 4
sleep : good but short
pain level : 1
mood : unfocused
hunger : below average
feeling : tired
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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