Posted in Reporting in

Big Fat Health Update

   31 October 2022

It has been a while so I thought I would post a general health update.

Sleep

My circadian rhythm is still that of a 26-hour day (give or take a bit).

Today I woke after 12 hours of sleep. This could be due to getting up sooner for social functions which filled the last nine days.

General Health

Over the last month or so I have had mostly good days. This is despite pushing myself to my limits over a four-day period last week. While I hope that heavy exertion of myself might cause some weight loss, I fear the junk I have eaten may have more than offset that.

Those times that I have wished have shown a slight but persistent downward trend.

mf2 syndication : a:0:{}
Type of day : Okay
Symptom : Stomach tension and pain
Stiffness : 2
Pain focus : Tummy
Pain Level : 2
Mood : Balanced
Feeling : Sluggish
Feeling : Sluggish
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com