What Every Body Fat % Actually Looks Like (50% to 5%)

what sort of exercise did i get in today : very little
type of day : Good
todays excersise : stretches
symptoms : Stiff neck
stiffness : 3
pain level : 1
mood : Chill
mf2 syndication : a:1:{i:0;s:43:"https://www.youtube.com/watch?v=5K9QhkPww44";}
max blood sugar : 17
lowest blood sugar : 12
feeling : Okay
fatigue level : 3
current blood sugar : 14.1

Author: Matt

Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com