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Weight loss win!

   7 April 2022  Leave a Comment on Weight loss win!

This post is to celebrate a weight-loss win. I am around 5 (ish) pounds lighter than my last weigh-in. That last one was a long time ago. To be honest I was expecting bad news but this good news has encouraged me to keep going.

Weight (stone) : 23:7.4
Weight (KG) : 149.4
Type of day : Ok
Swelling : very mild
Stiffness : 4
Sleep today : 11+ hours
Pain focus : Neck & head
Pain Level : 3
Mood : Pretty good
Hunger : Strangely absent
Feeling : Creative
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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