Posted in Health

5 minutes is my max… For now.

   29 September 2025  Leave a Comment on 5 minutes is my max… For now.

I try to have a stretch and do a very light workout while my tea is brewing. The longest I can currently manage is an Assam, which brews for five minutes.

I’m feeling spent, but I also have a bit of a post-workout high. So I also feel pumped, even if I probably can’t move for a while now.

3KG in each hand gets heavy on the arms pretty fast, and I can’t do many stretches without stopping; but I can do some, and that’s my road to physical freedom.

I have three intersecting conditions to work past, but I refuse to give up. Even if this tiger needs a nap now.

type of day : Good
todays excersise : stretches, weights
symptoms : Legs, Knees
stiffness : 2
sleep time : 7
pain level : 1
mood : possitive
max blood sugar : 18.5
lowest blood sugar : 13.6
feeling : alive
fatigue level : 2
current blood sugar : 14.5
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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