Posted in Stuff

I’m taking a mental health day

   24 December 2024  Leave a Comment on I’m taking a mental health day

I woke up extra early because my brain wanted to play the highlight reel of one of the worst days of my life that happened on this day some years ago.

I’m handling it by keeping distracted. Games, YouTube, and music are the order of the day.

type of day : Okay
symptoms : Joint pain
stiffness : 1
sleep time : 5
sleep : some, not too bad
pain level : 2
mood : Struggling
feeling : Numb
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

Leave a Reply

Only people in my network can comment.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)