Posted in Stuff

I’m taking a mental health day

   24 December 2024  Leave a Comment on I’m taking a mental health day

I woke up extra early because my brain wanted to play the highlight reel of one of the worst days of my life that happened on this day some years ago.

I’m handling it by keeping distracted. Games, YouTube, and music are the order of the day.

type of day : Okay
symptoms : Joint pain
stiffness : 1
sleep time : 5
sleep : some, not too bad
pain level : 2
mood : Struggling
feeling : Numb
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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