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Lack of sleep finally caught up with me

   26 April 2025  Leave a Comment on Lack of sleep finally caught up with me

Yesterday my total sleep was 2 hours. Today is was about 14.

I know that sounds nice and, yes, it was restful my body is not happy with me. It may take a while before I am fit enough to catch up on the day. I’m just grateful it is the weekend.

type of day : Okay
symptoms : Stiff neck, Back pain, Joint pain, Cramps, Other
stiffness : 4
sleep time : 14+
sleep : heavy
pain level : 2
mood : Balanced
feeling : Sluggish
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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