There are two ways to lose weight – eat less move more. Pokemon Go helps with the second part of that.
The distance and calories burned estimate might be a little generous as inexact GPS means that the game things I walk a little bit every day even when my phone is stationary. Still, getting out and about a little more is still good.
That said, it is raining. Today is not leg day.
Each week, Pokemon Go gives me a summary of how much (or little) walking I have done. Maybe, if I share this information, I might be motivated to walk a little more.
If you play too, feel free to add me. It might not add much to the bottom line of weight control and belly shrinkage but it might help a little bit.
