Posted in Mental health

Reflections on the past week

   18 August 2024  Leave a Comment on Reflections on the past week

This week has been a bit of a mixed bag. In the spirit of my season of Season of Getting Organised, I’m going to try and get organised with mental health as well.

To that end, I present the first use of a template pattern for reflection.

This Week’s Mental Health Reflection

The Bad

Wednesday I was extremely emotionally fragile. I’m not sure why. I may have just needed a hug or something. IDK.

silhouette photo of woman against during golden hour

The Good

After talking over some good ideas with friends for organising my living space, I started to develop some ideas I feel good about. This post is a product of that.

blue skies

Hopes and dreams

The blue sky thinking here is my aim towards being an organised person who finishes things. That’s more hope than practical thoughts.

type of day : good
pain level : 1
mood : stable and calm
feeling : like I can do hard things
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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