These last few days I have focused not on weight loss so much as on some potential underlying causes. Specifically, my emotional regulation, my general disorganised and chaotic workflow, and my personal living space.
This period, which I have dubbed my Season of Getting Organised (thanks to CGP Gray for that idea), is all about me organising and regulating things that tend to run wild and unchecked. The aim, as it counts towards weight loss and becoming less fat, is that a mentally healthy Matt is a Matt that can do weight loss more effectively.
This comes with a few upgrades to the website. That is because most of my doing things better ideas involve tracking data. MBFA should run slightly faster overall. I will also have a wider range of things I report in about.
