Posted in Health

Physio today

   6 March 2025  Leave a Comment on Physio today

It seems that I did not pay too badly for my active day earlier this week. I would have loved another good morning like that. Maybe there will be another one soon.

I have physiotherapy later today. I plan to ask if there are any ways to get more good days like that.

File this under health on Open Mentions

type of day : Good
todays excersise : house work
symptoms : Stiff neck
stiffness : 4
sleep time : 7 hours
sleep : not enough
pain level : 1
mood : chill
feeling : lathargic
did i eat healthily today : no
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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