Posted in Health

The fatigue is hitting me hard today

   6 September 2025  Leave a Comment on The fatigue is hitting me hard today

The fatigue is hitting me hard, which is somewhat to be expected. I could have gone to bed sooner after a long, hard two weeks and a monster journey home.

Still, I’ve been sticking to my new rule – if I get up for any reason, I have to do a set of stretches or other movements before I sit down again. I’m calling that a win (only just)

what sort of exercise did i get in today : Mostly stretches
what have i eaten today : Health high fibre late breakfast
type of day : Okay
todays excersise : house work, stretches
symptoms : Gluteal muscle pain, Legs, Knees
stiffness : 2
pain level : 1
mood : happy
food report : 1
feeling : tired
fatigue level : 6
did i eat healthily today : yes
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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