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Accidental Early Bird (and a weigh-in)

   26 September 2021  1 Comment on Accidental Early Bird (and a weigh-in)

Ah, that is so much better. I finally got a good block of sleep. Unfortunately, that block of sleep was 8ish in the evening to just before 4 am. For the next few days, it seems I am going to be an early bird.

Given that my fancy self weighing app suggests morning and evening weigh-ins, I figured I would jump on the scales. Apparently, I am considerably lighter when I have had a good long sleep. 156.3 kg to 153.7 kg in about a day.

Weight (stone) : 24 st 3 lbs
Weight (KG) : 153.7
Type of day : Good
Swelling : Reduced, mostly feet
Stiffness : Barely registers at all
Sleep today : 7.7 hours
Pain Level : 0
Mood : Calm
Feeling : Rested
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

1 thought on “Accidental Early Bird (and a weigh-in)”

  1. Pingback: Scanning day (medical check-up) - Matt's Big Fat Arse

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