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I finally did it. I got back on the scales.

   20 January 2022  Leave a Comment on I finally did it. I got back on the scales.

The outcome was within less than a pound (0.7lb or 0.3kg) of my pre-Christmas weight. I have to say, I am rather pleased. I went bonkers on the food over Christmas but have been sensible since the new year.

All I need to do now is lose some fat. Easier said than done.

Weight (stone) : 23 st 12 lb
Weight (KG) : 151.6kg
Type of day : Ok
Swelling : 2
Stiffness : 4
Pain focus : neck
Pain Level : 2
Pain Level : 4
Mood : Balanced
Hunger : negligible
Feeling : Sluggish
Author: Matt
Matt is a coder, fatty, and nerd who suffers from Ankylosing Spondylitis. This is where I talk about my health, my wieghtloss journey, coping with pain, diets, abd mental health. For more fun stuff by me try matrixdreams.com

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